Nice easy recipe with reasonably healthy ingredients, especially if you put a lot of vegetables in with it. Lovely with cauliflower but it can also be broccoli or even maybe another green leaf vegetable, just to be a bit more healthy.
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250g macaroni – preferably wholemeal
1 head cauliflower , broken into pieces
25g butter
2 tbsp plain flour
2 tsp English mustard powder
450ml milk
100g cheddar , grated
Serves 4
Cook the macaroni following pack instructions, adding the cauliflower for the final 4 mins.
Melt the butter in a pan, then stir in the flour and mustard powder and cook for 2 mins. Gradually add the milk, stirring all the time to get a smooth sauce. Add three-quarters of the cheese and some seasoning to the sauce.
Drain the macaroni and cauliflower and stir into the cheese sauce. Transfer to an ovenproof dish, then sprinkle over the remaining cheese and flash under a hot grill until golden and bubbling. Serve with a green salad, if you like.
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